Graduate Professional Development Workshop: Stress Management & Work-Life Balance

 Finding balance is incredibly challenging and may leave us feeling unsettled, stressed, and pulled in many competing directions. Finding balance is a process, and the right balance changes over time. This workshop will discuss what constitutes balance and will help you reflect on your own stress management and the way you balance your work, academics, and personal life. Join the Office of Counseling and Psychological Services (CAPS) for this great workshop!